Please post here if you are intending on joining me for Christmas Lake swims, or call me at 952-807-3774

This week (May 7-13), i will be at Christmas Monday, Tuesday, Wednesday, Thursday (channel Masters training), Friday(channel masters training), Saturday (channel otters event), and Sunday at 5:30 am-6:30 am. Additional laps are arranged if I have notice ahead of time (call me)

What is your primary focus on this year's trip?

Noted. I try to avoid the beaches on weekends- they are very busy at this time of year, but we will probably try to go down on Thursday (for sure) and perhaps Saturday or Sunday- I'm back and forth with the pool right now on final schedule details- check back later in the day.

You want tri masters workouts! You got 'em. We'll start posting them here the week of February 19. Now, getting the workout is not the same as coming in and having the entire Tri Masters experience.

We've got some people requesting a forum posting for roommates and carpooling for the Coral Springs training trip.
Post the following
Who you are
When you are going
When you arrive and leave and from what airport
What you need (ride, roommate, both, etc)
Your snoring habits.

Masters-
Come in this section and post the focal point that actually makes things work for you in your swimming. It can be as simple as "head down" or a more thorough explanation that makes sense to you. With your feedback, I can find ways to make workouts way more complicated!